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  2. The Protein Shake Mistakes You Might Be Making - AOL

    www.aol.com/lifestyle/protein-shake-mistakes...

    A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet ...

  3. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

    www.aol.com/12-healthiest-protein-shakes-grocery...

    An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ... a review suggests a protein intake of 1.6 to 2.4 grams per kilogram of body weight (0.7 to 1.1 ...

  4. Glucerna - Wikipedia

    en.wikipedia.org/wiki/Glucerna

    A scientific review concluded that diabetic snack bars, such as Glucerna snack bars, can be useful for weight control and for blunting hyperglycemia but are not suitable for treating hyperglycemia. [9] Like most premade foods, Glucerna products can be expensive compared with alternative healthy foods prepared at home. [10] [unreliable source?]

  5. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

    www.aol.com/lifestyle/tried-11-protein-shakes...

    Nutrition (Per can): Calories: 330 Fat: 9 g (Saturated Fat: 1 g) Sodium: 230 mg Carbs: 48 g (Fiber: 0 g, Sugar: 43 g) Protein: 15 g. My rating: 2/10. Maybe it was the soup-like appearance or ...

  6. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

  7. 13 Best High-Protein Drinks on Grocery Shelves - AOL

    www.aol.com/lifestyle/13-best-high-protein...

    Nutrition (Per bottle): Calories: 200 Fat: 7 g (Saturated fat: 1 g) Sodium: 350 mg Carbs: 3 g (Fiber: 3 g, Sugar: 0 g) Protein: 32 g. Owyn's Pro Elite High Protein Shakes are perfect for an ...

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