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Women who are pregnant or considering becoming pregnant should get at least 400 micrograms per day, as the vitamin aids fetal development, according to the U.S. Centers for Disease Control and ...
As a result, some vitamins can contain ingredients they’re not supposed to. If you take prenatal vitamins, it’s understandable to be concerned. Here’s what an ob-gyn wants you to know.
The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. ... does not review or approve dietary supplements for how safe or ...
Antioxidant vitamins as dietary supplements had been proposed as having benefits if consumed during pregnancy. For the combination of vitamin E with vitamin C supplemented to pregnant women, a Cochrane review of 21 clinical trials concluded that the data do not support vitamin E supplementation – majority of trials alpha-tocopherol at 400 IU ...
The recommendation to start folic acid before conception is supported by a meta-analysis of 41 studies, but is beneficial after conception as well. [2] Often prenatal vitamins also have a reduced dosage of vitamins that may be detrimental to the fetus when taken in high doses (such as vitamin A). [7]
Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...
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