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  2. Nutrition: 510 calories, 22g fat (3g sat fat), 1,160mg sodium, 51g carbs (5g fiber, 4g sugar), 21g protein. Fish sandwiches don't always have to be battered, fried, and smothered in tartar sauce ...

  3. Coddies - Wikipedia

    en.wikipedia.org/wiki/Coddies

    The typical recipe for coddies includes mashed potatoes, eggs, salt, pepper, onions, crushed up saltine crackers, all formed into a patty with breading and deep fried. They also may include a small amount of salted cod fish. Coddies are usually eaten sandwiched between saltines with yellow mustard.

  4. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  5. Fish and chips - Wikipedia

    en.wikipedia.org/wiki/Fish_and_chips

    An average serving of fish and chips consisting of 170 grams (6 oz) of fried fish with 280 grams (10 oz) of fried chips has approximately 1,000 kcal (4,200 kJ) calories and contains approximately 52 grams (1 + 4 ⁄ 5 oz) of fat. [73] The use of tartar sauce as a condiment adds more calories and fat to the dish.

  6. 20 Best 30-Minute Dinners For Healthy Aging - AOL

    www.aol.com/lifestyle/20-best-30-minute-dinners...

    This crispy cod recipe shows you how to make golden fish that's not deep-fried, to put a healthy twist on a classic. Pat it dry and dredge it with a bit of flour before sautéing in a hot pan ...

  7. 26 Best Cod Fish Recipes to Make Tonight - AOL

    www.aol.com/26-best-cod-fish-recipes-150020668.html

    Frozen fish gets a crispy topping and cooks quickly in a hot oven in this Parmesan-crusted cod recipe—no thawing or deep-frying required. Get the recipe: 20-Minute Parmesan Crusted Cod Eva Kolenko

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    The word "fish" refers to both the animal and to the food prepared from it. In culinary and fishery contexts, the term fish also includes shellfish, such as molluscs, crustaceans and echinoderms. Fish has been an important source of protein for humans throughout recorded history. List of fish dishes; List of cod dishes; List of herring dishes

  9. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Deep-fried starfish for sale as "food-on-a-stick", ... Fish is a highly perishable ... Whitefish such as haddock and cod are very low in fat and calories which, ...