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  2. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

    www.aol.com/7-healthiest-rolls-grocery-shelves...

    Nutrition (per 1 roll) Calories: 110 Fat: 2.5 g (Saturated fat 0 g) Sodium: 230 mg Carbs: 19 g (Fiber: 3 g, Sugar: 3g) Protein: 5 g. Dave's Killer Bread Rock 'n' Rolls are made with a signature 21 ...

  3. LRP ration - Wikipedia

    en.wikipedia.org/wiki/LRP_ration

    LRP ration, menu 6. Clockwise from top left: beverage base, spaghetti, accessory packet, cornflake bar, tootsie rolls, oatmeal cookie. The Food Packet, Long Range Patrol (LRP; pronounced "lurp") was a freeze-dried dehydrated United States military ration used by the Department of Defense.

  4. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  5. 10 Best High-Fiber Breads, According to Dietitians - AOL

    www.aol.com/lifestyle/10-best-high-fiber-breads...

    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  6. List of rolled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_rolled_foods

    Bread roll or dinner roll Commonly served as a meal accompaniment (eaten plain or with butter), or else – cut transversely and with a filling placed between the two halves – used to make sandwiches similar to those produced using slices of bread. Breakfast roll: Ireland: A bread roll filled with elements of a traditional Irish fried ...

  7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    In this 30-day high-protein, high-fiber meal plan, we prioritize two nutrients that can help facilitate weight loss. ... 1 slice whole-wheat bread. Daily Totals: 1,517 calories, 59g fat, 106g ...

  8. Kaiser roll - Wikipedia

    en.wikipedia.org/wiki/Kaiser_roll

    The Kaiser roll (German: Kaiserbrötchen [ˈkaɪzɐˌbʁøːtçn̩] ⓘ; "Emperor roll"; Slovene: kajzerica; Polish: kajzerka; Hungarian: császárzsemle), also called a Vienna roll (Wiener Kaisersemmel), a hard roll or, if made by hand, also Handsemmel, is a typically round bread roll, originally from Austria.

  9. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt