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Freethought (sometimes spelled free thought) is an unorthodox attitude or belief. [1]A freethinker holds that beliefs should not be formed on the basis of authority, tradition, revelation, or dogma, [2] and should instead be reached by other methods such as logic, reason, and empirical observation.
Restructuring is the act of therapeutically changing one's mindset to strengthen oneself—meaning that it always has a positive connotation. In this way, cognitive restructuring is a particular instance of cognitive reframing. Distortions are exaggerated and typically negative thoughts not supported by a rational thought process.
A cognitive distortion is a thought that causes a person to perceive reality inaccurately due to being exaggerated or irrational.Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety.
The Automatic Thought Questionnaire 30 (ATQ 30) is a scientific questionnaire created by Steven D. Hollon and Phillip C. Kendall that measures automatic negative thoughts. . The ATQ 30 consists of 30 negative statements and asks participants to indicate how often they experienced the negative thought during the course of the week on a scale of 1–5 (1=Low-High=
The Atlanta Hawks will be without Larry Nance Jr. for the foreseeable future. The Hawks forward is set to undergo surgery for a broken bone in his right hand later this week, the team said on Monday.
Reflective writing is useful to improve collaboration, as it makes writers aware of how they sound when they voice their thoughts and opinions to others. [11] Additionally, it is an important part of the reflective learning cycle, which includes planning, acting, observing, and reflecting. [5] [17]
A man in Michigan has been accused of killing his own mother before allegedly shooting his neighbor. Roger Schweda, 40, was arraigned on Monday, Dec. 9 of two counts of open murder and two counts ...
"I never thought, never, that I'd leave [the work camp]." Helena says that given all the cards she was dealt, she wouldn't have lived any differently. "That's life," the centenarian concludes.