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  2. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    Slow Cooker Cuban Tomato and Black Bean Soup. ... (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  3. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

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  4. Ropa vieja - Wikipedia

    en.wikipedia.org/wiki/Ropa_vieja

    Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, yellow rice, plantains and fried yuca with beer Ropa vieja (Spanish pronunciation: [ˈro.pa ˈβje.xa]; "old clothes") is a dish with regional variations in Latin America, the Philippines, and Spain.

  5. 55 Black Bean Recipes That Go Beyond Burrito Bowls - AOL

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  6. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    A bowl of Mexican-style vegetarian frijoles negros Frijoles Negros over white rice, a common Cuban-Puerto Rican main dish. Frijoles negros (lit. ' black beans ' in Spanish) is a Latin American dish made with black beans, prepared in Guatemala, Cuba, Venezuela (where it is called caraotas negras), Puerto Rico, Mexico, and other nations in Latin ...

  7. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for pollo a la brasa (Peruvian roast chicken with garlic and lime), and moros y cristianos (Cuban-style black beans and rice). Featuring an Equipment Corner covering vertical roasters and a Tasting Lab on brown rice.

  8. Carne mechada - Wikipedia

    en.wikipedia.org/wiki/Carne_mechada

    It is usually served with yellow or white rice, black beans, and fried plantains. [ 7 ] [ 8 ] In Cuba , ropa vieja is well known as a national dish (most often served with rice and black beans), but famously was off the menu of many ordinary Cubans for a time [ 9 ] during the Special Period of Cuban history, after the fall of the Soviet Union.

  9. Mexican Stuffed Peppers With Quinoa & Black Beans Recipe - AOL

    www.aol.com/food/recipes/mexican-stuffed-peppers...

    Rinse quinoa well, then pour into a medium saucepan, with 1.5 cups of water and garlic powder. Stir, bring to a boil, then lower heat and cover, simmering for 15 minutes, or until all liquid is ...

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