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2. 8 surprising, subtle signs you have high-functioning anxiety

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   Managing anxiety by appearing more productive is more common for women and minority groups, who “are acculturated to ignore their pain and discomfort to be there for others,” says Dr. Judith ...

3. 16 Ways Your Anxiety Is Costing You - AOL

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   People with generalized anxiety can have persistent and excessive worry about a number of things, including their family or work situations. Nauseous man holding a bag to his mouth ...

4. Holiday Stress & Anxiety: 6 Ways to Cope

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   Developing coping strategies to manage these symptoms of holiday stress is vital for maintaining overall well-being all year long. ... anxiety is rooted in excessive fear and worry — whether it ...

5. Anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Anxiety_disorder

   Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

6. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.

7. Anxiety - Wikipedia

   en.wikipedia.org/wiki/Anxiety

   Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]