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Colombian cuisine is a culinary tradition of six main regions within Colombia [1] (Insular, Caribbean, Pacific, Andean, Orinoco, and Amazonian). Colombian cuisine varies regionally and is influenced by Indigenous Colombian , Spanish , [ 2 ] and African cuisines, [ 3 ] with a slight Arab influence in some regions.
Bandeja paisa from Peñól de Guatapé in Antioquia, Colombia. Bandeja paisa, with variations known as bandeja de arriero, bandeja montañera, or bandeja antioqueña, is one of the most representative meals in Colombian cuisine, especially of the Antioquia department and the Paisa Region, as well as with the Colombian Coffee-Growers Axis (the departments of Caldas, Quindío and Risaralda ...
Muisca cuisine describes the food and preparation the Muisca elaborated. The Muisca were an advanced civilization inhabiting the central highlands of the Colombian Andes (Altiplano Cundiboyacense) before the Spanish conquest of the Muisca in the 1530s. Their diet and cuisine consisted of many endemic flora and fauna of Colombia.
Full Indigenous peoples of Colombia are estimated to be around 4-10% of the country’s population, [4] [5] [6] however most still hold on to indigenous traditions and folklore. Indigenous influences in Colombian culture include cuisine, music, architecture, language, folklore, clothing, etymology, and artisan crafts.
Sancocho is a traditional food in Colombia made with many kinds of meat (most commonly chicken, hen, pork ribs, beef ribs, fish, and ox tail) with large pieces of plantain, potato, cassava and/or other vegetables such as tomato, scallion, cilantro, and mazorca (corn on the cob), depending on the region. Some top it off with fresh cilantro ...
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Bandeja Paisa, a traditional Colombian dish from the Andean region, features beans, rice, arepa, chorizo, plantain, avocado, beef and more. An arepa with pork from The Colombian Corner restaurant ...
Arepa (Spanish pronunciation:) is a type of flatbread made of ground maize dough stuffed with a filling, eaten in northern parts of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in Bolivia, Ecuador, and Central America.