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Colombian cuisine is a culinary tradition of six main regions within Colombia [1] (Insular, Caribbean, Pacific, Andean, Orinoco, and Amazonian). Colombian cuisine varies regionally and is influenced by Indigenous Colombian , Spanish , [ 2 ] and African cuisines, [ 3 ] with a slight Arab influence in some regions.
The main characteristic of this dish is the generous amount and variety of food in a traditional bandeja paisa: red beans cooked with pork, white rice, carne molida (ground meat), chicharrón, fried egg, plantain (plátano maduro), chorizo, arepa, hogao sauce, black pudding , avocado and lemon. [1] It is served in a platter or a tray. [2]
Sancocho is a traditional food in Colombia made with many kinds of meat (most commonly chicken, hen, pork ribs, beef ribs, fish, and ox tail) with large pieces of plantain, potato, cassava and/or other vegetables such as tomato, scallion, cilantro, and mazorca (corn on the cob), depending on the region. Some top it off with fresh cilantro ...
Bandeja Paisa, a traditional Colombian dish from the Andean region, features beans, rice, arepa, chorizo, plantain, avocado, beef and more. An arepa with pork from The Colombian Corner restaurant ...
In a small saucepan, cover the rice with the water and bring to a boil. Reduce the heat, cover and simmer until the rice is tender, 35 to 45 minutes.
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