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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    Greek yogurt adds the same tang as sour cream but with more protein and less fat. It’s ideal for dips, toppings, or even baked goods. Raw veggies and hummus for cheese and crackers .

  3. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Swap out sour cream Thanks to its creamy texture, Greek yogurt is a healthier stand-in for any recipe that calls for sour cream. You can also try it on chili, soup, baked potatoes or Tex-Mex dishes.

  4. The 15-Minute Soup I Make for Instant Comfort - AOL

    www.aol.com/15-minute-soup-instant-comfort...

    For serving (all are optional): Sour cream or yogurt, chopped cilantro, sliced jalapeños, pickled red onions, lime wedges, tortilla chips or strips Heat the olive oil and garlic in a medium ...

  5. Sour cream - Wikipedia

    en.wikipedia.org/wiki/Sour_cream

    Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Even the leftover water extracted when straining yogurt is cooked to make a sour cream sauce called kashk, which is usually used as a topping on soups and stews. Matsoni is a Georgian yogurt in the Caucasus and Russia. Tarator and cacık are cold soups made from yogurt during summertime in eastern Europe.

  7. 24 Diabetic-Friendly Holiday Dessert Recipes for Everyone

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    The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto

  8. 20 Vintage Recipes Just Like Grandma Used to Make - AOL

    www.aol.com/20-vintage-recipes-just-grandma...

    The tang of the cream cheese and sour cream balances the sweetness of the corn. ... with olive oil in this healthy shepherd's pie recipe. To make individual pies, use six 10-ounce ramekins ...

  9. What to Do When a Recipe Calls for Heavy Cream and You Don’t ...

    www.aol.com/recipe-calls-heavy-cream-don...

    Yogurt. Similar to sour cream and crème fraîche, yogurt is made by adding cultures (usually Lactobacillus bulgaricus and Streptococcus thermophilus) to dairy products—but in this case, it ...