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Read on to learn the 11 healthiest McDonald's orders, divided by main menu categories. Then, check out 25 Healthy Fast-Food Orders, According to Dietitians . Breakfast
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Plus, McDonald's took salads off the menu in the U.S., cutting down on its more nutritious options. Not to mention, most menu items are also packed with an exorbitant amount of salt.
Best: McDonald's Filet-O-Fish Sandwich mcdonald's filet-o-fish Nutrition : 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein
Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny cheeseburger has 720 mg. If only fried food will do, stick with a small fry at 190 mg or a 4-piece McNugget with ...
Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...
New healthy fast food chains are also seizing the opportunity to compete with legacy brands, creating low-calorie menus for similar prices. 10 up-and-coming healthy fast food chains that should ...
Nutrition (Per order): Calories: 580 Fat: 15 g (Saturated fat: 6 g) Sodium: 530 mg Carbs: 101 g (Fiber: 2 g, Sugar: 45 g) Protein: 9g. Going with the plain hotcakes makes for a lower-calorie meal ...