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  2. Check hook - Wikipedia

    en.wikipedia.org/wiki/Check_hook

    This type of hook scores higher than usual as opponents who expect a check hook from the normal stance are taken by surprise by receiving a hook with the opposite hand. 4) The Pivot Out Check Hook. This type check hook is executed when the boxer pivots and then throws the punch, allowing him to further empower the hook at the same time keeping ...

  3. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    Check hook: A check hook is employed to prevent aggressive boxers from lunging in. There are two parts to the check hook. The first part consists of a regular hook. As the opponent lunges in, the boxer should throw the hook and pivot on his left foot and swing his right foot 180 degrees around.

  4. Hook (boxing) - Wikipedia

    en.wikipedia.org/wiki/Hook_(boxing)

    A hook is a punch in boxing. [1] It is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. [1] [2] A hook is usually aimed at the jaw, but it can also be used for body shots, especially to the liver.

  5. Punch (combat) - Wikipedia

    en.wikipedia.org/wiki/Punch_(combat)

    In boxing, punches are classified according to the motion and direction of the strike; contact is always made with the knuckles. There are four primary punches in boxing: the jab, cross, hook, and uppercut. A karateka performing a 'reverse punch' or gyaku zuki being performed by two young boys.

  6. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  7. Southpaw stance - Wikipedia

    en.wikipedia.org/wiki/Southpaw_stance

    Al McCoy, world champion in the 1910s, displaying southpaw stance with right hand and right foot to the fore Ruslan Chagaev in southpaw stance. In boxing and some other sports, a southpaw stance is a stance in which the boxer has the right hand and the right foot forward, leading with right jabs, and following with a left cross right hook.

  8. Marquess of Queensberry Rules - Wikipedia

    en.wikipedia.org/wiki/Marquess_of_Queensberry_Rules

    The boxing code was written by John Graham Chambers, a Welshman from Llanelli, Carmarthenshire, and drafted in London in 1865, before being published in 1867 as "the Queensberry rules for the sport of boxing". [3] [4] At the time, boxing matches were conducted under the London Prize Ring Rules, written in 1838 and revised in 1853. Bare-knuckle ...

  9. Jab - Wikipedia

    en.wikipedia.org/wiki/Jab

    The drawback to this technique is that it takes the fighter out of his boxing stance, committing him to the punch rather more than the speed jab. A "pivot jab" is the most powerful jab, one in which the weight shifts almost entirely to the lead foot, which pivots to put the mass of the body behind the punch.

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