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12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a few exceptions that made the list. Health authorities recommend limiting added sugars ...
Nutrition: 180 calories, 8 g fat (1.5 g sat fat), 90 mg sodium, 22 g carbs (3 g fiber, 8 g sugar), 6 g protein. This bar isn't as high in protein as most protein bars, but because it's made with ...
Photos: The brands. Design: Eat This, Not That!Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal ...
Their products are sweetened with sugar substitutes including stevia, erythritol, sucralose, and luo han guo, which are lower in calories than other refined sugars. [2] Quest was the first major adopter of allulose as a low-calorie alternative sweetener, which they used in select protein bars as of 2019. [10] Quest's protein bars are gluten ...
These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Just be sure to look for plain or low sugar options. Arx0nt - Getty Images. ... KIND Protein Bars.
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
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