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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]

  5. Cozy High-Protein Dump Dinners (Weekly Plan & Shopping List!)

    www.aol.com/cozy-high-protein-dump-dinners...

    To make this simple yet elegant dinner, you’ll cook onions, aromatics and tomatoes and then add the shrimp. These sweet crustaceans need just a few minutes to cook through and are a low-calorie ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ... 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) ... 1 serving Shrimp ...

  7. White boiled shrimp - Wikipedia

    en.wikipedia.org/wiki/White_boiled_shrimp

    White boiled shrimp (simplified Chinese: 白灼虾; traditional Chinese: 白灼蝦) is a variety of night dish in Cantonese cuisine. [1] The dish is made with shrimp in boiling (灼) hot water, and served with the shells. The shrimp is then eaten with soy sauce. When finished, people wash their hands in a bowl of warm tea and lemon. [2]

  8. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

    www.aol.com/7-day-high-fiber-meal-134000472.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ... 3 oz. cooked chicken breast. P.M. Snack (184 calories) ... 1 serving Spicy Shrimp, Vegetable ...

  9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... 1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. ... 3 oz. cooked chicken breast. 1 medium peach ...

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