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2. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   The Sparthos lower back support brace is one that is great for minor back discomfort or herniated disc(s). ... and lumbar pads on either side for extra lumbar support. We also love the multi-layer ...

3. Milwaukee brace - Wikipedia

   en.wikipedia.org/wiki/Milwaukee_brace

   The Milwaukee brace, also known as a cervico-thoraco-lumbo-sacral orthosis or CTLSO, is a back brace most often used in the treatment of spinal curvatures (such as scoliosis or kyphosis) in children but also, more rarely, in adults to prevent collapse of the spine and associated pain and deformity. It is a full-torso brace that extends from the ...

4. Spinal posture - Wikipedia

   en.wikipedia.org/wiki/Spinal_posture

   Looking directly at the front or back of the body, the 33 vertebrae in the spinal column should appear completely vertical. From a side view, the cervical (neck) region of the spine (C1–C7) is bent inward, the thoracic (upper back) region (T1–T12) bends outward, and the lumbar (lower back) region (L1–L5) bends inward.

5. Halo-gravity traction device - Wikipedia

   en.wikipedia.org/wiki/Halo-gravity_traction_device

   These side effects are treated by lowering the level of weight applied. [41] Some patients may suffer from motor paresis after the application of the device. Typically it is present in patients with preexisting spinal cord abnormalities. [29]: 389 Generally, HGT does not cause neurological side effects due to the slow progression of traction ...

6. Spinal manipulation - Wikipedia

   en.wikipedia.org/wiki/Spinal_manipulation

   Spinal manipulation is an intervention performed on synovial joints of the spine, including the z-joints, the atlanto-occipital, atlanto-axial, lumbosacral, sacroiliac, costotransverse and costovertebral joints. It is typically applied with therapeutic intent, most commonly for the treatment of low back pain. [1]

7. Back brace - Wikipedia

   en.wikipedia.org/wiki/Back_brace

   Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

8. Williams Flexion Exercises - Wikipedia

   en.wikipedia.org/wiki/Williams_Flexion_Exercises

   The goals of performing these exercises were to reduce pain and provide lower trunk stability by actively developing the "abdominal, gluteus maximus, and hamstring muscles as well as..." passively stretching the hip flexors and lower back (sacrospinalis) muscles. Williams said: "The exercises outlined will accomplish a proper balance between ...

9. At 67, Denise Austin Shares ‘Low-Impact’ Cardio That’s ‘Easy ...

   www.aol.com/67-denise-austin-shares-low...

   Next, she adds “a punch to the side” for “a little kickboxing” element to engage the upper and lower body. “Just cross it over, punch it back, protect that beautiful face,” she ...