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2. Female bodybuilding - Wikipedia

   en.wikipedia.org/wiki/Female_bodybuilding

   Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

3. How Jenna de León Rebuilt Her Body—And Mindset ... - AOL

   www.aol.com/jenna-le-n-rebuilt-her-130000921.html

   In early 2020, as the world was shutting down, Jenna de León had an idea. With gyms closed, the former professional bodybuilder found herself out of work as a personal trainer and crashing with ...

4. Jillian Michaels - Wikipedia

   en.wikipedia.org/wiki/Jillian_Michaels

   As a personal trainer, Michaels uses a blend of strength training techniques with her clients including kickboxing, yoga, Pilates, plyometrics, and weight training. [8] Michaels has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness ...

5. List of female professional bodybuilders - Wikipedia

   en.wikipedia.org/wiki/List_of_female...

   This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. A. Heather Armbrust; Lisa Aukland; B. Fannie Barrios; Nicole Bass ...

6. These Women Transformed Their Strength In Their 60s. Here's ...

   www.aol.com/lifestyle/women-transformed-strength...

   Women 60 years old and over share their workout tips for building strength and muscle in the gym.

7. Dena Westerfield - Wikipedia

   en.wikipedia.org/wiki/Dena_Westerfield

   Westerfield started seriously training for bodybuilding prior the 1999 2000 Women’s Tri- Fitness. With the help of her trainer, Ty Felder, she won her first contest, the 2001 NPC Coastal. In Marietta, Georgia , she met with national-level heavyweight bodybuilder Mimi Jabalee and they started training together.