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Shaolin kung fu teaches all these types of techniques. In kung fu, techniques are taught via two-person practices. In these practices, one party attacks and the other defends or counters or stands in posture for the other party to perform the technique. In Shaolin kung fu, in addition, two-person forms are taught.
The Northern Shaolin style of kung fu is one of the most prominent traditional northern styles of Chinese martial arts.The northern styles of kung-fu generally emphasize long range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, agility, and aggressive attacks.
Yi Lu Mai Fu (一路埋伏) and Er Lu Mai Fu (二路埋伏), the first and second Ways of Ambush, are powerful fundamental sequences that instruct clever and subtle methods of defense and attack. Both contain practical and effective escape and withdrawal techniques. They are intermediate forms that are considered the "foundation" of Long Fist.
The Ming general Qi Jiguang included a description of Shaolin kung fu and staff techniques in his book, Jixiao Xinshu, which can translate as New Book Recording Effective Techniques. When this book spread across East Asia, it had a great influence on the development of martial arts in regions such as Okinawa [ 16 ] and Korea.
In general, kung fu (/ ˌ k ʌ ŋ ˈ f uː / ⓘ or kungfu / ˌ k ʊ ŋ ˈ f uː /; pinyin: gōngfu pronounced) refers to the Chinese martial arts also called quanfa.In China, it refers to any study, learning, or practice that requires patience, energy, and time to complete.
[4] [5] Its techniques are influenced by Bak Fu Pai (White Tiger Kung Fu) as well as Fujian White Crane. [ 1 ] [ 3 ] In addition, the style takes up postures that imitate the other five classic animals of Shaolin quan : the tiger, the crane, the leopard, the snake and the bear, as well as hand forms of the dragon style qi-gong and it's ...
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