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2. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   Mckelvey says, “Research shows that beginning the day with a lower-carb meal not only helps keep morning blood sugar levels in check but also provides lasting benefits throughout the day ...

3. When is it best to exercise in order to maintain ... - AOL

   www.aol.com/best-exercise-order-maintain-healthy...

   Prior studies have shown that physical activity can improve blood glucose (sugar) levels, and the researchers wanted to find out if the time of day the bulk of the activity takes place makes a ...

4. This 2-hour window is the best time of day to work out for ...

   www.aol.com/news/best-time-day-200734418.html

   Sedentary people with obesity who do most of their moderate-to-vigorous physical activity in the evening, especially after a meal, have more stable blood sugar levels throughout the day, a 2024 ...

5. Blood glucose monitoring - Wikipedia

   en.wikipedia.org/wiki/Blood_glucose_monitoring

   Blood glucose monitoring reveals individual patterns of blood glucose changes, and helps in the planning of meals, activities, and at what time of day to take medications. [2] Also, testing allows for a quick response to high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia). This might include diet adjustments, exercise, and ...

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

7. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.