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There is a distinction between grief counseling and grief therapy. [3] Counseling involves helping people move through uncomplicated, or normal, grief to health and resolution. Grief therapy involves the use of clinical tools for traumatic or complicated grief reactions. [13]
In a study comparing interpretive therapy groups to a general supportive group for grief, only the interpretive therapy group had lasting improvements to symptoms at a six-month follow-up. [50] Quality of Object Relations (QoR) is a personality variable that may affect usefulness of interpretive group therapy for participants. [49]
People in this process can feel subjective oscillations of pride and grief-related stressors in the avoidance mentalization. This process allows the person to live their daily life as a changed individual without being consumed by the grieving they are facing. [11] [12] William Worden calls this the "four tasks of grief". [13]
Attending grief counseling and bereavement support groups can help with processing grief and aid in coming to a place of acceptance. Chait says grief may not shrink over time, but the goal is to ...
There are various types of grief that can occur due to the type of ambiguity experienced and corresponding therapy techniques to address the certain types of grief. The overall goal of therapy to cope with ambiguous loss is to overcome the trauma associated with it and restore resilience. [8]
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