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  2. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. View Recipe

  3. 24 Easy High-Fiber Dinners For Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    If you can’t find butternut squash pasta sauce, marinara is an easy swap. ... Vegan Lentil Stew. Fred Hardy. ... red bell pepper and broccoli, along with a generous portion of shrimp. ...

  4. Mixed Pepper Pasta Recipe - AOL

    www.aol.com/food/recipes/mixed-pepper-pasta

    In a large skillet, heat the 2 tablespoons of olive oil. Add the onion, garlic and bell peppers, season with salt and pepper and cook over moderate heat, stirring occasionally, until the peppers ...

  5. 21 Easy Dinner Recipes to Help Lower Cholesterol

    www.aol.com/21-easy-dinner-recipes-help...

    Here, we swap spaghetti squash for pasta, and toss it with a simple fresh tomato sauce. Jazz up the sauce with crushed red pepper flakes, Kalamata olives and/or capers, if you like. View Recipe

  6. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    These healthy vegetarian bowls feature black lentils braised in spices like thyme and smoked paprika. Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner ...

  7. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  8. I ranked all of the jarred pasta sauces I found at ... - AOL

    www.aol.com/ranked-jarred-pasta-sauces-found...

    The spicy chunky tomato-and-pepper pasta sauce seemed like something special. This Trader Joe's sauce had small pieces of tomato, which added texture and a subtle sweetness. Savanna Swain-Wilson

  9. 25 High-Fiber, High-Protein Pasta Recipes - AOL

    www.aol.com/25-high-fiber-high-protein-230000933...

    This quick, comforting gluten-free pasta is perfect for weeknights when cooler weather sets in. Red lentil pasta is coated in a creamy, savory sauce flavored with sausage and packed with plenty of ...

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