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  2. Narrative exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Narrative_exposure_therapy

    Narrative Exposure Therapy (NET) is a short-term psychotherapy used for the treatment of post-traumatic stress disorder and other trauma-related mental disorders. [1] [2] It creates a written account of the traumatic experiences of a patient or group of patients, with the aim of recapturing self-respect and acknowledging the patient's value.

  3. Michael White (psychotherapist) - Wikipedia

    en.wikipedia.org/wiki/Michael_White...

    Key therapeutic ideas developed by White include 'externalizing the problem', [8] commonly summarised as 'the person is not the problem, the problem is the problem'; 're-authoring' the dominant stories of people's lives; and the idea of 'double-listening' to accounts of trauma: not only the accounts of trauma itself, but how people have responded to trauma.

  4. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  5. How Trauma Therapy Works, According to Therapists - AOL

    www.aol.com/trauma-therapy-works-according...

    Trauma-focused therapy basically focuses on a specific trauma from your life, explores how the trauma affects you, and helps you heal from it, explains Alfred Tabaks, L.P.C., a licensed ...

  6. Narrative therapy - Wikipedia

    en.wikipedia.org/wiki/Narrative_therapy

    Narrative therapy (or narrative practice) [1] is a form of psychotherapy that seeks to help patients identify their values and the skills associated with them. It provides the patient with knowledge of their ability to live these values so they can effectively confront current and future problems.

  7. Traumatic memories - Wikipedia

    en.wikipedia.org/wiki/Traumatic_memories

    One such therapy is trauma-focused therapy. This therapy involves bringing the most disturbing elements of a traumatic memory to mind and using therapist-guided cognitive restructuring to change the way the memories are thought about. The change in evaluation usually involves highlighting that the feelings of certain death, extreme danger ...

  8. Writing therapy - Wikipedia

    en.wikipedia.org/wiki/Writing_therapy

    It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.

  9. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    During the child therapy sessions, the therapist focuses on relaxation training such as deep breathing and muscle relaxation skills, emotion regulation (identifying feelings), a trauma narrative and processing (discussing the overwhelming events and associated feelings), as well as cognitive coping strategies (identifying and replacing negative ...

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