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In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
Remember to use the right cups for dry and wet ingredients. It matters.
To put that into perspective, one apple has 25 grams of carbohydrates, a ½ cup serving of oats has 27 grams of carbs, ... this amounts to approximately 225 to 300 grams of carbohydrates per day.
The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.
BuzzFeed collected McDonald's cups from different countries to see just how they compared -- and (un)surprisingly, cups in the USA were the biggest by far. In America, a small drink is 16 oz., a ...
breakfast-cup; tea-cup; wine-glass; table-spoon; dessert-spoon; tea-spoon; black-jack; demijohn (dame-jeanne) goblet; pitcher; gyllot (about equal to 1/2 gill) noggin ...
It's important to note that the researchers defined one cup of tea as 200 ml, which is right below 7 oz, so consuming three of their "cups" equates to roughly 21 fl oz or 2.6 eight-ounce U.S. cups.