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Dance Dance Revolution Extreme [1] is a music video game by Konami and is the eighth release in the main Dance Dance Revolution (DDR) series.It was released on December 25, 2002, for Japanese arcades, on October 9, 2003, for the Japanese PlayStation 2, and on September 21, 2004, for the North American PlayStation 2.
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Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.
Dance on Sunset is an American dance and music series hosted by Quddus (Benjamin Quddus Philippe) on Nickelodeon that featured dance routines, called the "Fresh-Squeezed Dance", designed to be performed by its preteen and teenage viewers. Choreographer Tony Testa and the show's dance troupe, the Nick 6, demonstrated each routine slowly ...
For the strength portion of the workout, Kaiser advises Shakira to do a “combination of heavier weights, like eight or 10 [pounds], and a burnout.” “Lighter weight, higher rep,” she says.
The original 19-second video clip that popularised was uploaded to YouTube in June 2024 and soon moved to TikTok and Instagram. [4] It featured a cheerleader, Lee Joo-eun, transitioning from fixing her make-up to performing the dance and then returning to her seat, all without changing her laidback, [ 5 ] deadpan expression.
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