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  2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  3. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/10-best-keto-recipes-weight...

    If you're curious about giving the keto diet a try, we spoke with Amy Shapiro, MS, RD, CDN—the founder and director of Real Nutrition, a New York City-based private practice dedicated to ...

  4. 43 Healthy Keto Snack Recipes for Weight Loss - AOL

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    Waterbury Publications, Inc.The keto diet might sound like a strict carb-counting mission, but fear not—we have the ultimate lineup of keto snacks that are low on carbs and high on flavor ...

  5. Perkins Restaurant & Bakery - Wikipedia

    en.wikipedia.org/wiki/Perkins_Restaurant_&_Bakery

    Perkins LLC (also known as Perkins Restaurant & Bakery or Perkins American Food Co on the locations' signage) is an American casual dining restaurant chain which serves breakfast and other homestyle meals throughout the day in addition to bakery items including pies, muffins, and other sweets.

  6. 25 Easy Low-Carb Keto Dinner Recipes - AOL

    www.aol.com/25-easy-low-carb-keto-161042170.html

    A general rule of thumb for keto is for your diet to be around 55-60% fat, 30-35% protein, and 5-10% carbohydrates. So, if you were eating around 2,000 calories daily, you'd need to lower your ...

  7. Tastykake - Wikipedia

    en.wikipedia.org/wiki/Tastykake

    A flurry of new product development added muffins, chocolate-covered pretzels, and pastries. [ 4 ] Despite being a predominantly regional product, the company obtained ingredients from around the world, including sugarcane and cocoa from Africa's Ivory Coast, vanilla from Madagascar, cinnamon from Indonesia, nutmeg from the East and West Indies ...

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