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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. Healthy food - Wikipedia

    en.wikipedia.org/wiki/Healthy_food

    This page was last edited on 23 November 2024, at 13:09 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  5. Diet - Wikipedia

    en.wikipedia.org/wiki/Diet

    Diet (nutrition), the sum of the food consumed by an organism or group Dieting, the deliberate selection of food to control body weight or nutrient intake . Diet food, foods that aid in creating a diet for weight loss or gain

  6. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    The Japanese sashimi is a raw dish, usually consisting of fresh raw fish. A raw vegan simulation of Thanksgiving Turkey.. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed.

  7. Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mexican_cuisine

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  8. Baking - Wikipedia

    en.wikipedia.org/wiki/Baking

    Freshly baked bread Anders Zorn – Bread baking (1889). Baking is a method of preparing food that uses dry heat, typically in an oven, but can also be done in hot ashes, or on hot stones.

  9. Duduk - Wikipedia

    en.wikipedia.org/wiki/Duduk

    The duduk (/ d uː ˈ d uː k / doo-DOOK; Armenian: դուդուկ IPA:) [1] or tsiranapogh (Armenian: ծիրանափող, meaning "apricot-made wind instrument"), is a double reed woodwind instrument made of apricot wood originating from Armenia.