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  2. Osteophagy - Wikipedia

    en.wikipedia.org/wiki/Osteophagy

    Wolverines are observed finding large bones invisible in deep snow and are specialists at scavenging bones specifically to cache. Wolverine upper molars are rotated 90 degrees inward, which is the identifying dentition characteristic of the family Mustelidae (weasel family), of which the wolverine has the most mass, so they can crack the bones and eat the frozen marrow of large animals.

  3. Human food - Wikipedia

    en.wikipedia.org/wiki/Human_food

    Most human plant-based food calories come from maize, rice, and wheat. [13] Plants can be processed into bread, pasta, cereals, juices and jams, or raw ingredients such as sugar, herbs, spices and oils can be extracted. [14] Oilseeds are often pressed to produce rich oils: sunflower, flaxseed, rapeseed (including canola oil) and sesame. [15]

  4. Pescetarianism - Wikipedia

    en.wikipedia.org/wiki/Pescetarianism

    [37] [38] Regular fish consumption and decreased red meat consumption are recognized as dietary practices that may promote health. [39] Pescetarianism has been shown to be more popular among women than men in all regions where the data on sex ratio is available. Plant foods, such as fresh produce, make up most of a pescetarian diet.

  5. A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers, including colorectal cancer, recent research suggests.

  6. 11 Amazing Benefits of Eating More Fish - AOL

    www.aol.com/11-amazing-benefits-eating-more...

    This is where fish can fit in as it is lower in saturated fat than most other animal protein sources and adds to the nutritional benefits of plant-based diets." 9. Fish is highly versatile.

  7. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While some good-for-you nutrients of fruits and vegetables can be destroyed by heating processes, such as certain anti-inflammatory enzymes and vitamin C, that’s not the whole story: Both cooked ...

  8. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    Following the paleolithic diet can lead to nutritional deficiencies, such as those of vitamin D and calcium, which can in turn lead to compromised bone health. [43] The increased fish consumption suggested by the diet can also lead to an elevated risk of exposure to toxins. [44] There is some evidence that the diet can help in achieving weight ...

  9. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Seafood is tasty and packed with nutrients. That's why it's often recommended as part of a healthy eating plan. A cornerstone of the widely revered Mediterranean diet, seafood has a number of ...

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