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Improving deep sleep may lower your dementia risk. A new study published in JAMA Neurology found a connection between the amount of deep sleep one gets and their risk of dementia. The new research ...
However, fatigue during the day is a common symptom experienced by people in the later stages of dementia or even earlier with certain types of dementia, such as Lewy body dementia, due to changes ...
Sleep can influence brain health, too—a lack of sleep may increase your risk of dementia. Related: 3 Amazing Things That Happen to Your Brain When You Follow the Mediterranean Diet The Bottom Line
This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.
Dementia and brain disorders are getting a lot of attention these days. And for good reason. About 1 in 10 Americans over 65 have dementia. And it’s estimated that the number of people 65 and ...
Research suggests that people in their 50s and 60s who get six hours of sleep or less per night are 30% more likely to be diagnosed with dementia than those who log at least seven hours of Z’s.
Loss of slow-wave sleep as you age may increase your risk of developing dementia, according to a new study. ... risk factor for Alzheimer’s and dementia, then we need to empower people to be ...
“A pattern of poor sleep in middle age may increase the risk of dementia years later if it contributes to other health issues like cardiovascular disease or inflammation, both of which are ...