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2. Emi Wong - Wikipedia

   en.wikipedia.org/wiki/Emi_Wong

   Emily Wong Lok-ting [4] (traditional Chinese: 王樂婷; simplified Chinese: 王乐婷; [5] [6] born January 1992 [4]) is a Hong Kong YouTuber who makes fitness, lifestyle, and travelling videos. She started posting videos on her YouTube channel, Emi Wong • StayFitandTravel , in April 2017.

3. 'I'm 70 and In the Best Shape of My Life—Here Are the 5 ...

   www.aol.com/lifestyle/im-70-best-shape-life...

   Emily Laurence. August 24, 2024 at 2:25 PM. Liz Hilliard. ... Related: 'I'm 80 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'

4. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

   www.aol.com/8-000-steps-per-day-164300560.html

   Fitness. Food. Games. Health. Home & Garden. Lighter Side. Medicare. News. ... as told to Emily Shiffer. November 18, 2024 at 11:43 AM ... I do YouTube step workouts. I also occasionally ride a ...

5. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   Emily Shiffer. January 2, 2024 at 3:41 PM ... “Set your alarm for 30 minutes earlier and get in an AM workout. Whether it’s walking, following a video on YouTube or Fitness Blender, or running ...

6. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

7. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies.