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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  3. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Each has a unique flavor and texture, but they all contain fiber, vitamin A, vitamin C, potassium, magnesium and carotenoids, otherwise known as beneficial plant compounds. Orange foods contain ...

  4. The 5 fruits and vegetables you should be eating this fall - AOL

    www.aol.com/lifestyle/5-fruits-vegetables-eating...

    It probably comes as no surprise that Brussels sprouts are one of the healthiest vegetables you can eat during the fall season. Brussels sprouts contain only 28 calories, 53% of your daily vitamin ...

  5. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Side effects of therapy with oral iron are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Side effects are dose-dependent, and the dose may be adjusted. The patient may notice that their stools become black.

  6. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant species from the family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan. It was most likely first brought into cultivation in the Eastern Mediterranean region.

  7. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

    www.aol.com/9-restaurant-chains-serve-best...

    Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

  8. Hated Brussels sprouts as a kid? Maybe this will change your ...

    www.aol.com/hated-brussels-sprouts-kid-maybe...

    She dubs Brussels sprouts "mini-cabbages packed with goodness," because they're "rich in vitamins C and K, antioxidants and fiber, making them great for immune support and heart health."

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    It is recommended that attention should be given to nutrient intake, particularly protein, vitamins B 12 and D, essential fatty acids, iron, zinc, and calcium. [ 31 ] Although position papers from America and Canada have stated that well-planned vegan diets, are suitable for every stage of life, European statements have been more cautious of ...

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