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  2. 10 Best & Worst Cheddar Cheeses, According to a Dietitian - AOL

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    Nutrition (Per 1 oz): Calories: 120 Fat: 10 g (Saturated fat: 6 g) Sodium: 200 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 6 g. Tillamook's Medium White Cheddar Cheese is a great option for ...

  3. The 12 best and worst cheeses for your health - AOL

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    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  4. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    This option is also relatively high in sodium and lower in protein than many other options. RELATED: The 8 Best Cottage Cheese Brands, According to Dietitians. 2. Worst: Borden Double Twist String ...

  5. Whey cheese - Wikipedia

    en.wikipedia.org/wiki/Whey_cheese

    Ricotta is most likely the oldest whey cheese Geitost cheese is prepared using leftover whey. Whey cheese is a dairy product made of whey, the by-product of cheesemaking.After the production of most cheeses, about 50% of milk solids remain in the whey, including most of the lactose and lactalbumin. [1]

  6. 10 Incredible Cheeses You Can Score at Kroger Right Now - AOL

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    But in recent years the grocery chain has cultivated one of the best cheese departments in the business, following its purchase of Murray's Cheese, one of America's highest-quality cheese brands ...

  7. 19 Best High-Protein Breakfast Items on Grocery Shelves - AOL

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    Nutrition (Per 1/2-cup serving): 120 calories, 6 g fat (3 g saturated fat), 300 mg sodium, 3 g carbs (0 g fiber, 3 g sugar), 14 g protein "Cottage cheese is a great source of protein, providing ...

  8. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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    Mexican cheese blends are normally made with Monterey jack, cheddar, queso quesadilla, and asadero cheese, but this can vary depending on the brand. Even though it contains four different cheeses ...

  9. 5 Cheeses You Have to Try from Aldi, According to Customers - AOL

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    $2.19 per 8-ounce bag of cubes. Humble mild Cheddar cubes are proof that simple can be spectacular. Perfectly pre-cut for snacking ease, these little bites are the ultimate grab-and-go cheese.