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  2. The #1 Best Breakfast Food To Buy at Costco for Weight Loss - AOL

    www.aol.com/lifestyle/1-best-breakfast-food-buy...

    The first player of this dynamic breakfast duo is Mush Overnight Oats, coming in at 200 to 210 calories, depending on the flavor you opt for.These overnight oats contain no added sugar, are non ...

  3. Goetta - Wikipedia

    en.wikipedia.org/wiki/Goetta

    Goetta (/ ˈ ɡ ɛ t ə / GHET-ə) [1] is a meat-and-grain sausage or mush [2] of German inspiration that is popular in Metro Cincinnati.It is primarily composed of ground meat (pork, or sausage and beef), steel-cut oats and spices.

  4. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Here are 34 picks that you can easily make, buy, or just take with you. ... Oatmeal. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples. Plus, they'll keep you ...

  5. 50 Cult Favorite Items From Whole Foods That Loyal Shoppers ...

    www.aol.com/50-cult-favorite-items-whole...

    When the oat milk craze first kicked off, Whole Foods stocked up. Whole Foods/Amazon. Biena Chickpea Snacks. ... Almost Anything You Can Buy In Bulk. The store's nuts, spices, powders, and snacks ...

  6. Cuisine of the Midwestern United States - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Midwestern...

    Goetta, a meat-and-grain sausage or mush made from pork and oats, is unique to the Greater Cincinnati area and "every bit as much a Queen City icon" [18]: 244 as Cincinnati chili. It is similar to the traditional porridge-like German peasant food stippgrutze but incorporates a higher proportion of meat-to-grain and is thicker, forming a ...

  7. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Muesli (/ ˈ m juː z l i / MEWZ-lee [1] [2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

  8. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/15-healthiest-instant-oatmeals...

    Per serving: 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein. Sprouting oats makes their nutrients more available to the body, creating ...

  9. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    A close-up of cooked oatmeal. Oatmeal – also known as white oats, is ground oat groats (i.e., grains, as in oat-meal, cf. cornmeal, peasemeal, etc.), or a porridge made from oats (also called oatmeal cereal or stirabout). Oatmeal can also be ground oats, steel-cut oats, crushed oats, or rolled oats.

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