enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. At 67, Denise Austin Shares 3 ‘Effective‘ Exercises for ...

   www.aol.com/67-denise-austin-shares-3-123000246.html

   Fans loved the simple exercises and the fitness pro’s demonstration. We can always count on Denise Austin to deliver quick and easy workouts that, well, work . Her latest share does just that.

3. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

   www.aol.com/lifestyle/7-exercises-slim-down...

   A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

4. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

   www.aol.com/5-standing-ab-exercises-slim...

   "Woodchops target the entire core, especially the transverse abdominis, including the obliques, abs, and lower back, as well as engaging the shoulders and legs," says Cummings.

5. At 67, Denise Austin Performs 3 ‘Simple’ Exercises for Women ...

   www.aol.com/67-denise-austin-performs-3...

   Denise Austin, 67, demonstrated a three-move “simple” workout for those “over 50,” with moves targeting the lower body and upper body, on Instagram. At 67, Denise Austin Performs 3 ...

6. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Face exercises involves repeated voluntary contractions of certain facial muscle groups. The effectiveness of these facial toning techniques in improving appearance has been scientifically proven, with recent studies showing benefits for middle-aged women to reduce the appearance of aging.

7. Thigh gap - Wikipedia

   en.wikipedia.org/wiki/Thigh_gap

   In 2013, author Camille Hugh published her book The Thigh Gap Hack, [12] and in June 2013 she was interviewed about the book on The Dr. Oz Show. [13] The book was criticized by Lisa Delaney of Spryliving.com, who said the book "feeds girls' and women's obsessions with their bodies, promotes thinness at the expense of healthfulness (because of Hugh's disdain of fitness, exercise, muscles, etc ...

8. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

   www.aol.com/66-denise-austin-demonstrates...

   Not long after sharing a five-minute workout for heart health, the 66-year-old demonstrated a simple lower-body exercise to target thighs, legs, glutes, and core muscles, on Instagram.

9. ThighMaster - Wikipedia

   en.wikipedia.org/wiki/Thighmaster

   This exercises the hip adductors. The simple mechanism allows exercising any suitable muscle where a small angle can be created to press it, for example the biceps (elbow flexion) or the hamstrings (knee flexion).