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2. At 67, Denise Austin Shares 3 ‘Effective‘ Exercises for ...

   www.aol.com/67-denise-austin-shares-3-123000246.html

   Fans loved the simple exercises and the fitness pro’s demonstration. We can always count on Denise Austin to deliver quick and easy workouts that, well, work . Her latest share does just that.

3. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

   www.aol.com/7-exercises-slim-down-thick...

   A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days. ... are working with the legs." Aim for 10 minutes of 30-second sprints followed by ...

4. At 66, Denise Austin Demonstrates an Exercise to ‘Tone and ...

   www.aol.com/66-denise-austin-demonstrates...

   Not long after sharing a five-minute workout for heart health, the 66-year-old demonstrated a simple lower-body exercise to target thighs, legs, glutes, and core muscles, on Instagram.

5. ‘I Did Wall Pilates Daily For 14 Days, Here Are 7 Things I ...

   www.aol.com/did-wall-pilates-daily-14-153800091.html

   Plus, get the best wall Pilates exercises from instructor Korin Nolan. Athlete Keltie O'Connor did a 2-week challenge to find out. ‘I Did Wall Pilates Daily For 14 Days, Here Are 7 Things I Learned'

6. At 67, Denise Austin Shares 3 Tips for Working Out to Stay ...

   www.aol.com/67-denise-austin-shares-3-133000589.html

   The 67-year-old also recommended confiding in a workout buddy to keep you accountable, be that a family member, co-worker, or friend. And remember: “A little bit of exercise is always better ...

7. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.