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2. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

   www.aol.com/lifestyle/7-exercises-slim-down...

   A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

3. 15 Waist-Slimming Exercises for a Smaller Waist - AOL

   www.aol.com/news/15-waist-slimming-exercises...

   Alternating toe reaches. The alternating toe touch hits every core muscle.Begin by lying down flat on your back. Keeping your legs straight, raise them to about a 45-degree angle from the floor.

4. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

   www.aol.com/5-standing-ab-exercises-slim...

   Begin with the weight over one shoulder and twist your body to bring the weight diagonally across it to your opposite hip. Reverse the motion to return to the start position.

5. At 67, Denise Austin Shares 3 ‘Effective‘ Exercises for ...

   www.aol.com/67-denise-austin-shares-3-123000246.html

   Fans loved the simple exercises and the fitness pro’s demonstration. We can always count on Denise Austin to deliver quick and easy workouts that, well, work . Her latest share does just that.

6. 10 Best Compound Exercises for Women To Get Lean - AOL

   www.aol.com/10-best-compound-exercises-women...

   Here are my 10 best compound exercises for women to get lean, which I rely on when training the women I have the privilege of working with weekly. ... Alternate legs, and add weights for extra ...

7. The Best Exercise Plan if You Want To Get a Smaller Waist ...

   www.aol.com/lifestyle/best-exercise-plan-want...

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