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2. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   “If stopping drinking for a day or two results in you feeling sweaty or having shaking hands, consult a medical or addiction treatment professional for help to make sure that you detoxify safely ...

3. What Really Happens to Your Body a Week After You Stop Drinking

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   24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. ... So what happens to your body when you stop drinking alcohol?

4. Ready To Start Drinking Less? These Therapist-Approved Tips ...

   www.aol.com/ready-start-drinking-less-therapist...

   Adding some variety can help not only decrease your weekly drink count, but also expose you to new hobbies. 4. Make your intentions clear to trusted friends and voice what type of support you need ...

5. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   To help to prevent Wernicke syndrome, these individuals should be administered a multivitamin preparation with sufficient quantities of thiamine and folic acid. During alcohol withdrawal, the prophylactic administration of thiamine, folic acid, and pyridoxine intravenously is recommended before starting any carbohydrate-containing fluids or food.

6. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions.Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. [1]

7. It's hard to stop at 1 drink. Here's why — and how to cut ...

   www.aol.com/lifestyle/hard-stop-1-drink-heres...

   Alcohol triggers the release of dopamine, a chemical in the brain that makes you feel good — and makes it harder to stop. It's hard to stop at 1 drink. Here's why — and how to cut back on alcohol.