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Combine affirmations with other positive practices. That could mean meditation, listening to uplifting music or enjoying a cup of tea. Share affirmations with friends or family.
These affirmations are great for both queer people and allies. 50 Affirmations for Queer People That Uplift the LGBTQ+ Community, Featuring Illustrator and Author Jess Vosseteig Skip to main content
Affirmative prayer is a form of prayer or a metaphysical technique that is focused on a positive outcome rather than a negative situation. For instance, a person who is experiencing some form of illness would focus the prayer on the desired state of perfect health and affirm this desired intention "as if already happened" rather than identifying the illness and then asking God for help to ...
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
For example, the acknowledgement "I bought a good pair of sneakers and some gym clothes" could complement the affirmation "I can reach my goal of losing 20 pounds." The goal is to focus on steps one has taken toward accomplishing one's goals rather than criticizing oneself for what one has not yet accomplished, or could theoretically have ...
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
Many people see affirmations as magical thinking. Positive self-talk can help during the tougher times of life and we have some you can say these without cringing. ... activists, and other wise ...
The Gestalt prayer is a 56-word statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy as a way of life model of which Perls was a founder.