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In recent years, diets in developing countries such as Mexico, South Africa, and India have transitioned to adopt more elements of the western-style diet. Overall dietary consumption in these regions now reflects a higher balance of processed sugars and fats over lower-calorie food groups like vegetables and starches. [ 38 ]
Instead, a Western diet, as described, features excessive amounts of saturated fat, refined grains, sugar, alcohol, processed and red meat, conventionally raised animal products, high-fat dairy ...
Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily. Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit.
A Western diet is characterized by high intakes of prepackaged foods, refined grains, red meat, processed meat, high added-sugar foods and drinks, fried foods and foods laden with high-fructose ...
To contrast this, a lower-quality diet, like a standard American diet/Western diet—high in refined carbohydrates, saturated fats, and added sugars—can substantially increase inflammation and ...
In Japanese cuisine, yōshoku (洋食, western food) refers to a style of Western-influenced cooking which originated during the Meiji Restoration. These are primarily Japanized forms of European dishes, often featuring Western names, and usually written in katakana. It is an example of fusion cuisine.
MRI scans of two healthy, dementia-free people, each following either a Mediterranean diet or a Western diet, show very different results Excerpt from "Brain Food": Comparing brains on different diets
After the end of World War II in 1945, Japan, amidst severe food shortages, received food aid from the United States and promoted a Western-style diet using such food supplies. However, when health problems caused by the diet became apparent in the US itself and the "US Dietary Goals" were established in 1977, Japan began exploring the concept ...
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