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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. An anti-inflammatory diet can boost your health. What to eat ...

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    Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of your digestive system in ...

  4. The 11 Healthiest Herbs & Spices You Can Eat - AOL

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    Polyphenols, a type of antioxidant in rosemary, help reduce inflammation by slowing down cytokines, which control the body's inflammation response, according to a 2020 Iranian Journal of Basic ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Garlic: Allium sativum: Warfarin Additive effect Ginger: Zingiber officinale: Warfarin Additive effect, causes iris bleeding [3] Ginkgo gingko Ginkgo biloba: Aspirin, warfarin, ticlopidine, clopidogrel, dipyridamole, garlic, vitamin E [15] With aspirin – retards aspirin absorption [3] Ginseng: Panax ginseng: Warfarin [15] Papaya extract ...

  6. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

  7. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Berbere – Berbere is a spice mixture, whose ingredients usually include chili peppers, garlic, ginger, dried basil, korarima, rue, white and black pepper and fenugreek. [ 51 ] Bouquet garni – The bouquet garni is a bundle of herbs usually tied together with string and mainly used to prepare soup, stock, and various stews.

  8. The most anti-inflammatory foods you can eat to improve ... - AOL

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    Magnesium can even help you get some fast-acting relief from ... Some of your favorite pantry staples are high in anti-inflammatory power. "Garlic is a prebiotic that helps balance your gut by ...

  9. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... you can also feel puffy in your hands, feet, and even your face, adds Molly Kimball, RD, CSSD, the ...

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