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2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

   www.aol.com/vitamins-help-restless-leg-syndrome...

   What triggers restless leg syndrome? A weighted blanket may help keep symptoms of restless leg syndrome at bay. RLS could be considered either a neurological disorder or a sleep disorder.

3. Megavitamin-B6 syndrome - Wikipedia

   en.wikipedia.org/wiki/Megavitamin-B6_syndrome

   Symptom progression for 2-6 weeks following cessation of vitamin B 6, followed by gradual improvement. [ 14 ] [ 4 ] [ 15 ] [ 16 ] Megavitamin-B 6 syndrome , also known as hypervitaminosis B 6 , vitamin B 6 toxicity , and vitamin B 6 excess , [ a ] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin ...

4. Vitamin B12 deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12_deficiency

   [15] [16] [17] A mild deficiency may not cause any discernible symptoms, but at levels moderately lower than normal, a range of symptoms such as feeling tired, weak, lightheadedness, headaches, dizziness, rapid breathing, rapid heartbeat, cold hands and feet, low-grade fevers, tremor, cold intolerance, easy bruising and bleeding, pale skin, low ...

5. Magnesium Supplements Might Help You Fall Asleep Better - AOL

   www.aol.com/lifestyle/foods-youre-eating...

   Magnesium also plays a role in muscle relaxation and nerve function. That's why magnesium is often a supplement docs use to help people with managing symptoms of restless leg syndrome, adds Dr ...

6. Benign fasciculation syndrome - Wikipedia

   en.wikipedia.org/wiki/Benign_fasciculation_syndrome

   The main symptom of benign fasciculation syndrome is focal or widespread involuntary muscle activity (fasciculation). [1] The benign twitches usually have a constant location. [2] Other common symptoms are generalized fatigue or weakness, paraesthesia or numbness, and muscle cramping or spasms. [1]

7. 3 supplements a doctor takes for energy and to help him ... - AOL

   www.aol.com/3-supplements-doctor-takes-energy...

   Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization."