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2. The 3 Frozen Veggies You Should Stock Your Freezer With for ...

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   If you're trying to lower your blood sugar and eat healthier at the same time, veggies are a great way to do this. Not only can they help make you feel fuller, for a longer period, but they have a ...

3. Here's What Happens to Your Body When You Eat Bell Peppers ...

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   Eating bell peppers frequently can help you stay strong—and get you back in the game more quickly if you get injured. " Vitamin K is also found in bell peppers [and] is important for bone health ...

4. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear not ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   This simple habit can make a big difference in maintaining stable blood sugar levels,” says Esther Tambe, M.S., RDN, CDCES, a certified diabetes care and education specialist.

7. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

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   When picking a food for better blood sugar, there are two key nutrients to look for: fiber and protein. Studies show that pairing carbs with protein leads to significantly lower post-meal blood ...