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2. 9 Best Walmart Fitness Items That Are Worth Every Penny - AOL

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   Sunny Health & Fitness Equipment Mat. Price: $27.30 Chien recommended this extra small equipment mat, made of heavy duty PVC foam, for protecting your floor during workouts.. One customer said he ...

3. How Boxer Ryan Garcia Stays Fighting Fit at Home - AOL

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   Ryan Garcia's Boxing Home Workout ... Cardio Finisher. Resisted High Knees - 4 rounds of 10 seconds. ... The best Walmart Black Friday 2024 deals: Shop the latest savings at the biggest sale event ...

4. These Machines Are The Best Way To Get Your Zone 2 Cardio In ...

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   Wave Rower. Why trainers love it: There are 4,000+ guided workouts on this baby, like HIIT-style cardio intervals and Drive classes, which are endurance rows, says Amanda Lucci, CPT, WH Deputy ...

5. BowFlex, Inc. - Wikipedia

   en.wikipedia.org/wiki/Bowflex,_Inc.

   BowFlex is the brand name for cardio and strength fitness training equipment. [ 25 ] [ 12 ] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [ 12 ] BowFlex products now range from cardio machines, [ 26 ] to adjustable dumbbells [ 27 ] and home gyms. [ 28 ]

6. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

7. Tae Bo - Wikipedia

   en.wikipedia.org/wiki/Tae_Bo

   Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]