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2. 17 Best Soup Recipes For Weight Loss - AOL

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   This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

3. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Low in Saturated Fat: “Select soups that are lower in saturated fat to help support heart health, which is also important for those with diabetes,” says Sheth. Broth-based soups are generally ...

4. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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   Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...

5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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   This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

6. 4 easy low-carb diet meal plans from dietitians - AOL

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   Miso soup with spinach and tofu. 6. ... Keto/FLEX 12/3, which blends a low-carb diet and fasting. Low-carb, high-fat diet, which pairs a reduction in carbs with an increase in high-fat foods.

7. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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   Nutrition (Per serving): Calories: 292 Fat: 24 g (Saturated Fat: 12 g) Sodium: 670 mg Fiber: 0 g Sugar: 1 g Protein: 16 g. Eggs baked with prosciutto, cream, butter, and Parmesan cheese—sign us ...

8. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   “This soup contains only 1 gram of saturated fat and 14 grams of protein; however it is quite high in sodium,” says Alyssa Smolen, M.S., RDN, a media and community dietitian. She recommends ...