enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, ... If you want to cut down on fat counts, opting for egg whites is the way to go ...

3. The Best & Worst Menu Items at Denny's, According to ... - AOL

   www.aol.com/best-worst-menu-items-dennys...

   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

4. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

   www.aol.com/4-best-breakfasts-order-chick...

   Saturated Fat: 8g. Sodium: 1,230mg. 4. Bacon, Egg & Cheese Muffin. The Bacon, Egg & Cheese Muffin provides a balanced start to the day with protein from the eggs and bacon, paired with energizing ...

5. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per cup): Calories: 270 Fat: 8 g (Saturated Fat: 5 g) Sodium: 75 mg Carbs: 36 g (Fiber: 1 g, Sugar: 27 g) Protein: 14 g. A Greek yogurt parfait is perfect for a light breakfast or snack ...

6. The Best & Worst Menu Items at White Castle, According ... - AOL

   www.aol.com/best-worst-menu-items-white...

   Nutrition (per serving): 320 calories, 20 g fat (4.5 g sat fat), 610 mg sodium, 12 g carbs (0 g fiber, 0 g sugar),18 g protein Chicken rings, one of White Castle's most iconic menu items, are also ...

7. Egg white - Wikipedia

   en.wikipedia.org/wiki/Egg_white

   Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

8. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

9. I Tried Panera's Controversial New Breakfast Items & Some ...

   www.aol.com/tried-paneras-controversial...

   Nutrition: (Per Item) Calories: 410 Fat: 17 g (Saturated Fat: 8 g, Trans Fat: 0 g) Sodium: 870 mg Carbs: 40 g (Fiber: 2 g, Sugar: 1 g) Protein: 25 g. Panera's Ham, Egg,&Cheese Sandwich features ...