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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  4. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Falling down a flight of stairs or just a couple of steps is very common during infants’ first exposure to stair descent. Infants are more likely to fall down stairs than any other age group. [3] In the United States, approximately 73,000 children between the ages of 6 months and 2 years have reported injury on stairs or steps in 2009. [4]

  5. Dancing father copies daughter’s cheerleading routine in ...

    www.aol.com/dancing-father-copies-daughter...

    A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...

  6. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    Bring Home a Plant. Tons of research has found that plants are good for our mental health, including improving sleep, boosting mood, reducing stress and anxiety, and making you feel happier. Think ...

  7. Cheer Up a Friend With These Easy Tips From Mental Health ...

    www.aol.com/cheer-friend-easy-tips-mental...

    When moods are low, “even simple tasks like getting out of bed or answering a text can feel like a Herculean effort,” says Bray. “‘Hey, you got out of bed and made coffee!

  8. Stair lift - Wikipedia

    en.wikipedia.org/wiki/Stair_lift

    Outdoor stair lifts are available for straight and curved staircases. They operate similar to indoor stair lifts but include weather-resistant features to help the unit withstand extreme harsh temperatures and weather conditions. Most often, outdoor stair lifts are used on staircases for decks, home entryways or lake access.

  9. Staircase - Wikipedia

    en.wikipedia.org/wiki/Staircase

    Good lighting is important in a staircase so users see where they are going and to prevent falls. [6] There is often a window on the wall to let in daylight.In many cases, indoor stairs are placed far inside the building structure, and it is often not easy to get access to a wall on the outside where it would be natural to have a regular window for letting daylight in.

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