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Although 460 calories is appropriate for a meal for many adults, the lack of protein and fiber in this McDonald's breakfast menu option makes it less desirable. Unfortunately, there aren't many ...
The #1 Healthiest McDonald's Breakfast is…the Fruit&Maple Oatmeal Courtesy of McDonald's Per serving : 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 ...
Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...
McDonald’s. Modified Nutritional Information: 170 calories, 12g fat, 3g carbs, 12g protein, 1g sugar, 0g fiber This lightning-fast brekkie is relatively low in calories and high in protein ...
Calories: 310. Total Carbohydrate: 30 g. Dietary Fiber: 2 g ... it's low in saturated fat and sodium, making it a decent choice for heart health,” she adds. ... McDonald’s McChicken Sandwich ...
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
With 340 calories and 14 grams of fat per serving, it offers a lighter alternative to other fast food breakfast burritos. This burrito packs in 9 grams of protein and 3 grams of fiber, providing ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
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