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Although 460 calories is appropriate for a meal for many adults, the lack of protein and fiber in this McDonald's breakfast menu option makes it less desirable. Unfortunately, there aren't many ...
Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...
Per serving: 430 calories, 24 g fat (9 g saturated fat, 0 g trans fat), 990 mg sodium, 41 g carbs (2 g fiber, 14 g sugar), 11 g protein. It's hard to find super healthy fast-food breakfasts, but ...
Looking for a healthy fast food breakfast? Dietitians choose 11 options from Starbucks, McDonald's, Chick-Fil-A, Dunkin', Panera and Peet's Coffee.
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
Yet it can be hard to come by at McDonald's. The oatmeal is a great option. Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich ...
Best Breakfast Sandwich: Egg McMuffin. When you're craving a breakfast sandwich, McD's classic Egg McMuffin isn't a terrible pick. One major plus: It offers a satisfying 17 grams of protein.
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.