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A raw Ataulfo mango is 81% water, 17% carbohydrates, 1% protein, and 1% fat (table). In a reference amount of 100 g (3.5 oz), raw Autaulfo mango supplies 71 calories, and is a rich source of vitamin C (187% of the Daily Value, DV) and a moderate source of copper (11% DV) (table). The Ataulfo mango is a source of B-carotene, a provitamin A ...
Keitt was reportedly a seedling of the Mulgoba cultivar that was planted on the property of Mrs. J.N. Keitt in Homestead, Florida in 1939. [1] However, recent genetic analysis suggests Keitt was actually a seedling of Brooks, which would help explain its late-season ripening and large fruit size. [2]
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
A mango is an edible stone fruit produced by the tropical tree Mangifera indica. ... Mango; Nutritional value per 100 g (3.5 oz) Energy: ... Link to USDA Database entry
Irvingia gabonensis is a species of African trees in the genus Irvingia, sometimes known by the common names wild mango, African mango, or bush mango. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts.
The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...
Mangifera indica, commonly known as mango, is an evergreen [3] species of flowering plant in the family Anacardiaceae. [4] It is a large fruit tree , capable of growing to a height and width of 30 m (100 ft). [ 5 ]
The flesh of the fruit is known for having very little fibre, strong and pleasant aroma, and very sweet taste. Nam Dok Mai trees are planted in the USDA germplasm repository in Miami, Florida , [ 1 ] as well as the University of Florida 's Tropical Research and Education Center.