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  2. Helen Buday - Wikipedia

    en.wikipedia.org/wiki/Helen_Buday

    Helen Buday (born 1962) is an Australian actress and singer. She is known for her role as Savannah Nix in the film Mad Max Beyond Thunderdome . She was awarded Best Actress at the 48th Valladolid International Film Festival in 2003 for her role in Alexandra's Project .

  3. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    How much sleep you get can affect your weight loss journey and even cause weight gain for some people. The CDC recommends adults get 7 to 9 hours of sleep each night. Consider weight loss medications.

  4. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    It has an abundance of free features like access to an array of fasting styles, a weight, water, and body measurement tracker, and educational materials. “This app has single-handedly made ...

  5. 'I Lost 140 Pounds Thanks to this Walking Treadmill Workout ...

    www.aol.com/lost-140-pounds-thanks-walking...

    After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

  6. Template:Strength training exercises - Wikipedia

    en.wikipedia.org/wiki/Template:Strength_training...

    To change this template's initial visibility, the |state= parameter may be used: {{Strength training exercises | state = collapsed}} will show the template collapsed, i.e. hidden apart from its title bar. {{Strength training exercises | state = expanded}} will show the template expanded, i.e. fully visible.

  7. For Love Alone - Wikipedia

    en.wikipedia.org/wiki/For_Love_Alone

    For Love Alone is a 1986 Australian film written and directed by Stephen Wallace and based on Christina Stead's 1945 novel of the same name. It stars Helen Buday, Hugo Weaving, Sam Neill and Naomi Watts in her film debut. [2]

  8. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...

  9. Mad Max Beyond Thunderdome - Wikipedia

    en.wikipedia.org/wiki/Mad_Max_Beyond_Thunderdome

    Helen Buday as Savannah Nix, one of the oldest members of an isolated primitive tribe of teenager/child survivors of a plane crash (or the children of those survivors). She and Slake ensure the tribe remembers its oral tradition through "Tells" (recitations of their mythical origin and salvation narrative).