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  2. Try these 3 easy hummus recipes, from creamy avocado to beet ...

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    Beet Hummus. Ingredients: 4 cloves peeled garlic. 4 cups canned chickpeas, drained. 1 cup tahini, with oil. 1/2 cup extra virgin olive oil, plus more for garnish. 2 lemons, juiced. salt, to taste ...

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    "Think broccoli instead of cauliflower, snap peas instead of bell pepper, green curry paste instead of red, you get the idea," writes PureWow's recipe developer. Get the recipe 21.

  4. 75 Thanksgiving appetizers to get your feast started - AOL

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    Hummus Tehina with Crispy Mushrooms by Michael Solomonov Follow this recipe for classic tahini-based hummus, which is topped with herby sautéed mushrooms. Serve with pita or crudité for dipping.

  5. Easy Hummus with Tahini Recipe - AOL

    homepage.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.

  6. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  7. Easy Hummus with Tahini Recipe - AOL

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  8. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Tahinipaste made from ground, husked, hulled sesame seeds; Tapenade – Provençal spread of puréed or finely chopped olives, capers, and anchovies; Taramasalata – Greek meze made from salted and cured roe of the cod, carp, or grey mullet mixed with olive oil, lemon juice, and bread or potatoes; Tartar sauce

  9. Jordanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Jordanian_cuisine

    Hummus (حمص) Chick peas boiled and blended to perfect smoothness with tahini paste, garlic, olive oil, and lemon juice, and perhaps topped with a little parsley. Khobbeizeh (خبيزه) Little mallow cooked with olive oil. Kibbeh (كبة) Herbed, minced meat covered in a crust of bulgur (crushed wheat), then fried. Shaped like an American ...

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