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Vibration, standing waves in a string. The fundamental and the first 5 overtones in the harmonic series.. A vibration in a string is a wave. Resonance causes a vibrating string to produce a sound with constant frequency, i.e. constant pitch.
Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]
An octave is the interval between one musical pitch and another with double or half its frequency.For example, if one note has a frequency of 440 Hz, the note one octave above is at 880 Hz, and the note one octave below is at 220 Hz.
The 'plank' is a type of isometric hold which can intensively activate the body's core musculature. The 'side plank' is a variation designed to strengthen the oblique muscles.
A military exercise, training exercise, maneuver (manoeuvre), or war game is the employment of military resources in training for military operations.Military exercises are conducted to explore the effects of warfare or test tactics and strategies without actual combat.
A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).
The two whole-tone scales as a symmetrical partitioning of the chromatic scale; [1] if C=0 then the top stave has even (02468t) and the bottom has odd (13579e) pitches. In music, a whole-tone scale is a scale in which each note is separated from its neighbors by the interval of a whole tone.
Atonality in its broadest sense is music that lacks a tonal center, or key. Atonality, in this sense, usually describes compositions written from about the early 20th-century to the present day, where a hierarchy of harmonies focusing on a single, central triad is not used, and the notes of the chromatic scale function independently of one another. [1]